Witte kaas houmous
Packaged product Légumes Jumbo
Witte kaas houmous contains 108 kcal per 100 g. A serving, 250 g (250 g) provides about 270 kcal.
Roughly 57 % of its calories come from fat, with 24 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 138 kcal per 100 g across 1 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,9 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 24 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gabove the median for légumes (median 4,3 g)
- Sugars1,9 gbelow the median for légumes (median 3 g)
- Fat6,6 gbelow the median for légumes (median 7,9 g)
- Saturated fat2,4 gin the top quarter of légumes (median 1,3 g)
- Sodium288 mgbelow the median for légumes (median 320 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452454648
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Salades préparées
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinazie, cherrytomaat, rode paprika, witte kaas (gepasteuriseerde MELK, zout, zuursel, vegetarisch stremsel), houmousdressing (water, koolzaadolie, gekookte kikkererwten 4% [kikkererwten, water, zout, antioxidanten: E300 en E223 (SULFIET)], azijn, suiker, mosterd [water, MOSTERDzaad, azijn, zout, voedingszuur: citroenzuur, antioxidant: E224 (SULFIET)], knoflook, zout, tapiocazetmeel, natuurlijk aroma, korianderblad, verdikkingsmiddel: E415, conserveermiddel: E202), tortillachips (maïsbloem, zonnebloemolie, zout, maltodextrine, specerijen [chili, komijn], gedroogde ui, gedroogde knoflook, tomatenpoeder, specerijextracten [paprika, chili], oregano, natuurlijk aroma), rucola, peterselie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSelHuile de colza (canola)Pois chichesVinaigreSucreAileHuile de tournesolOignon
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|---|---|---|---|---|
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| Салат «Витаминный» с лимонной заправкой ВкусВилл | 109 | 1 g | 8,8 g | 7,7 g |
| Savukirjolohisalaatti Delicorner | 109 | 6,1 g | 6,2 g | 6 g |
| Kartoffel Salat Gustoria Feinkost | 109 | 3 g | 14,6 g | 4,5 g |
| Pasta Salat: Reisnudeln, Hähnchen, Ananas Salatmischung Fresh Care | 109 | 3,9 g | 11 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Witte kaas houmous?
100 g of Witte kaas houmous has 108 kcal. Serving, 250 g (250 g): about 270 kcal.
How much protein is in Witte kaas houmous?
Witte kaas houmous contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 12,3 g in serving, 250 g (250 g). About 19 % of its calories come from protein. Compared with other légumes, that is above the median (median 4,3 g).
How many carbs are in Witte kaas houmous?
Witte kaas houmous has 6,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Witte kaas houmous?
Witte kaas houmous contains 6,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Witte kaas houmous?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 novembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452454648. License: ODbL 1.0 (Open Food Facts). Source record dated 23 novembre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.