Whole Wheat Wraps
Packaged product Grains et pâtes alimentaires La Real
Whole Wheat Wraps contains 279 kcal per 100 g. A serving, 1 wrap, 70 g (70 g) provides about 195 kcal.
Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 16 % of the Daily Value for calcium and 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,9 g | 14 % |
| Sodium L | 654 mg | 28 % |
| Total carbohydrates L | 44,3 g | 16 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,4 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 214 mg | 16 % |
| Fer L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber2,9 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars1,4 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat8,6 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2,9 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium654 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Real
- Barcode
- 0026903604091
- Quantity
- 15 oz
- Label serving
- 1 wrap (70 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pain aux cereales Leclerc | 279 | 9,6 g | 54 g | 2 g |
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| Angel Hair Pasta Sprouts | 279 | 13,6 g | 53,6 g | 1,8 g |
| Pan Fried Noodle (Hong Kong style) M Wonton Specialist- Inc. | 279 | 12,9 g | 53,6 g | 1,8 g |
| Caesar Pasta Salad Kroger | 279 | 5,7 g | 14,3 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Wraps?
100 g of Whole Wheat Wraps has 279 kcal. Serving, 1 wrap, 70 g (70 g): about 195 kcal.
How much protein is in Whole Wheat Wraps?
Whole Wheat Wraps contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 5 g in serving, 1 wrap, 70 g (70 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Whole Wheat Wraps?
Whole Wheat Wraps has 44,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Wraps?
Whole Wheat Wraps contains 8,6 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Whole Wheat Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Wheat Wraps?
100 g contains 654 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0026903604091. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.