Whole wheat chapati
Packaged product Grains et pâtes alimentaires Id
Whole wheat chapati contains 236 kcal per 100 g. A serving, 40 g (40 g) provides about 94 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 47,8 g | 17 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 0,05 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber9,9 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars0,05 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat1,4 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,15 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium200 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Id
- Barcode
- 8906020581371
- Label serving
- 40 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Multigrain Wraps 6 x (252g) BFree | 236 | 5,9 g | 40,6 g | 2,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole wheat chapati?
100 g of Whole wheat chapati has 236 kcal. Serving, 40 g (40 g): about 94 kcal.
How much protein is in Whole wheat chapati?
Whole wheat chapati contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,2 g in serving, 40 g (40 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Whole wheat chapati?
Whole wheat chapati has 47,8 g of total carbohydrates per 100 g, including 9,9 g of fiber and 0,05 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole wheat chapati?
Whole wheat chapati contains 1,4 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
How much sodium is in Whole wheat chapati?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906020581371. License: ODbL 1.0 (Open Food Facts). Source record dated 8 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.