Whole wheat chapati
Packaged product Grainas y Pasta Id
Whole wheat chapati contains 236 kcal per 100 g. A serving, 40 g (40 g) provides about 94 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,15 g | 0,8% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 47,8 g | 17% |
| Dietary fiber L | 9,9 g | 35% |
| Total sugars L | 0,05 g | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for grainas y pasta (median 8 g)
- Fiber9,9 gin the top quarter of grainas y pasta (median 3 g)
- Sugars0,05 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat1,4 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0,15 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium200 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Id
- Barcode
- 8906020581371
- Label serving
- 40 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Wraps 6 x (252g) BFree | 236 | 5,9 g | 40,6 g | 2,8 g |
| Ramen Spicy Noodles Sun Noodle | 236 | 11,2 g | 36,8 g | 4,6 g |
| Pasta Al Pesto Verde FELFEL | 236 | 7 g | 28 g | 10 g |
| Pasta concestratto di vaniglia bourbon Madma | 236 | 0 g | 59 g | 0 g |
| BBQ gros grain Coop | 236 | 8 g | 38 g | 4,1 g |
| Bakery at Asda White and Wheat Asda | 236 | 10 g | 40 g | 2,4 g |
| Mediterranean Pasta Salad Fox Bros. | 236 | 2,9 g | 30,7 g | 11,4 g |
| Sesame Noodle Salad Summer Fresh | 236 | 4,3 g | 27,9 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole wheat chapati?
100 g of Whole wheat chapati has 236 kcal. Serving, 40 g (40 g): about 94 kcal.
How much protein is in Whole wheat chapati?
Whole wheat chapati contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 3,2 g in serving, 40 g (40 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Whole wheat chapati?
Whole wheat chapati has 47,8 g of total carbohydrates per 100 g, including 9,9 g of fiber and 0,05 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole wheat chapati?
Whole wheat chapati contains 1,4 g of fat per 100 g, of which 0,15 g is saturated (0,8% of the Daily Value).
How much sodium is in Whole wheat chapati?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906020581371. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.