Whole Wheat Bread
Packaged product Pain et produits cuits au four Sunshine
Whole Wheat Bread contains 269 kcal per 100 g. A serving, 2 slices, 52 g (52 g) provides about 140 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,58 g | 3 % |
| Trans fat L | 0 g | |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 1,9 g | |
| Protein L | 11,5 g | 23 % |
| Calcium L | 96,2 mg | 7 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 240 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 72 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber5,8 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Sugars1,9 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat2,9 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0,58 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium423 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunshine
- Barcode
- 0068721000204
- Label serving
- 2 slices (52 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Publix bread Publix | 269 | 7,7 g | 50 g | 3,8 g |
| Giant White Bread IGA | 269 | 7,7 g | 50 g | 3,8 g |
| Split Top Wheat Bread L'OVEN FRESH | 269 | 7,7 g | 50 g | 3,8 g |
| Sourdough Bread Kroger | 269 | 11,5 g | 50 g | 0 g |
| Round Too White Bread Meijer | 269 | 7,7 g | 53,8 g | 3,8 g |
| Naan bread LIDL | 269 | 7,7 g | 44,2 g | 5,8 g |
| Classic White Bread L'oven Fresh | 269 | 7,7 g | 53,8 g | 1,9 g |
| Bread Market Basket | 269 | 7,7 g | 46,2 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Bread?
100 g of Whole Wheat Bread has 269 kcal. Serving, 2 slices, 52 g (52 g): about 140 kcal.
Is Whole Wheat Bread high in protein?
Whole Wheat Bread contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 6 g in serving, 2 slices, 52 g (52 g). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Whole Wheat Bread?
Whole Wheat Bread has 46,2 g of total carbohydrates per 100 g, including 5,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Bread?
Whole Wheat Bread contains 2,9 g of fat per 100 g, of which 0,58 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Whole Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Wheat Bread?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068721000204. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.