Whole Wheat Bread
Packaged product Pain et produits cuits au four Amazing Bread
Whole Wheat Bread contains 288 kcal per 100 g. A serving, 2 slices, 73 g (73 g) provides about 210 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 53,4 g | 19 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 8,2 g | |
| Protein L | 8,2 g | 16 % |
| Calcium L | 41,1 mg | 3 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 137 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber5,5 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Sugars8,2 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat5,5 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat1,4 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium315 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazing Bread
- Barcode
- 0627987382051
- Label serving
- 2 slices (73 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty White Bread Amazing Bakery | 288 | 8,2 g | 53,4 g | 4,1 g |
| Classic Kaiser Buns L'Oven Fresh | 288 | 9,6 g | 53,4 g | 3,4 g |
| Muffins ok Maison Valou | 288 | 12,2 g | 32,7 g | 11,4 g |
| Lebanese Bread White Filla Bakery | 288 | 9,6 g | 57,4 g | 1,4 g |
| Floured Rolls Clayton Park Bakery | 288 | 7,2 g | 56,4 g | 3,4 g |
| Vitamin Enriched Bread Dawn | 288 | 7,2 g | 61,8 g | 1,3 g |
| Country White Bread Bread & Beyond | 288 | 7,2 g | 61,8 g | 1,3 g |
| Italian Bread Pc | 288 | 11,3 g | 50 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Bread?
100 g of Whole Wheat Bread has 288 kcal. Serving, 2 slices, 73 g (73 g): about 210 kcal.
How much protein is in Whole Wheat Bread?
Whole Wheat Bread contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in serving, 2 slices, 73 g (73 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Whole Wheat Bread?
Whole Wheat Bread has 53,4 g of total carbohydrates per 100 g, including 5,5 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Bread?
Whole Wheat Bread contains 5,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Whole Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Wheat Bread?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987382051. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.