White Tuna Meat

Packaged product Poissons et fruits de mer Tedy

White Tuna Meat contains 143 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 80 kcal.

Roughly 73 % of its calories come from protein, with 27 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
26,8 gprotein
0 gcarbohydrates
4,5 gfat
80kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,89 g 4 %
Cholesterol L 53,6 mg 18 %
Sodium L 482 mg 21 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 26,8 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73 %Fat: 27 %143kcal / 100 g
  • Protein 73 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26,8 gin the top quarter of poissons et fruits de mer (median 17,1 g)
  • Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,3 g)
  • Fat4,5 gbelow the median for poissons et fruits de mer (median 7,3 g)
  • Saturated fat0,89 gbelow the median for poissons et fruits de mer (median 1,5 g)
  • Sodium482 mgabove the median for poissons et fruits de mer (median 375 mg)
  • Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tedy
Barcode
4967714010090
Label serving
1 serving (56 g)
Category
Poissons et fruits de mer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Alaskan sockeye salmon Trader Joe’s 143 20,5 g 0 g 6,3 g
Salmon 365 Whole Foods 143 21,4 g 0 g 6,3 g
Spicy Tuna Poke Kirkland 143 15,7 g 7,1 g 5,7 g
Light Tuna with Calamansi (Lime) Century 143 12,5 g 5,4 g 8 g
Wild Alaskan Sockeye Salmon Boneless Fillets Trader Joe’s 143 20,5 g 0 g 6,3 g
Wild caught Alaska sockeye salmon HEB 143 20,5 g 0 g 6,3 g
Wild Alaskan Sockeye Salmon Trader Joe’s 143 20,5 g 0 g 6,3 g
Wild Alaskan Sockeye Salmon Trader Joe’s 143 20,5 g 0 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Tuna Meat?

100 g of White Tuna Meat has 143 kcal. Serving, 1 serving, 56 g (56 g): about 80 kcal.

Is White Tuna Meat high in protein?

White Tuna Meat contains 26,8 g of protein per 100 g (54 % of the 50 g Daily Value), or 15 g in serving, 1 serving, 56 g (56 g). About 73 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,1 g).

How many carbs are in White Tuna Meat?

White Tuna Meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Tuna Meat?

White Tuna Meat contains 4,5 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).

How much sodium is in White Tuna Meat?

100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4967714010090. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.