White Tuna Meat

Packaged product Pesca y mariscos Tedy

White Tuna Meat contains 143 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 80 kcal.

Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
26,8 gprotein
0 gcarbohydrates
4,5 gfat
80kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 4,5 g 6%
Saturated fat L 0,89 g 4%
Cholesterol L 53,6 mg 18%
Sodium L 482 mg 21%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26,8 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Fat: 27%143kcal / 100 g
  • Protein 73%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26,8 gin the top quarter of pesca y mariscos (median 17,1 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
  • Fat4,5 gbelow the median for pesca y mariscos (median 7,3 g)
  • Saturated fat0,89 gbelow the median for pesca y mariscos (median 1,5 g)
  • Sodium482 mgabove the median for pesca y mariscos (median 375 mg)
  • Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tedy
Barcode
4967714010090
Label serving
1 serving (56 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Alaskan sockeye salmon Trader Joe’s 143 20,5 g 0 g 6,3 g
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Spicy Tuna Poke Kirkland 143 15,7 g 7,1 g 5,7 g
Light Tuna with Calamansi (Lime) Century 143 12,5 g 5,4 g 8 g
Wild Alaskan Sockeye Salmon Boneless Fillets Trader Joe’s 143 20,5 g 0 g 6,3 g
Wild caught Alaska sockeye salmon HEB 143 20,5 g 0 g 6,3 g
Wild Alaskan Sockeye Salmon Trader Joe’s 143 20,5 g 0 g 6,3 g
Wild Alaskan Sockeye Salmon Trader Joe’s 143 20,5 g 0 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Tuna Meat?

100 g of White Tuna Meat has 143 kcal. Serving, 1 serving, 56 g (56 g): about 80 kcal.

Is White Tuna Meat high in protein?

White Tuna Meat contains 26,8 g of protein per 100 g (54% of the 50 g Daily Value), or 15 g in serving, 1 serving, 56 g (56 g). About 73% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).

How many carbs are in White Tuna Meat?

White Tuna Meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Tuna Meat?

White Tuna Meat contains 4,5 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).

How much sodium is in White Tuna Meat?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4967714010090. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.