White Tuna Meat
Packaged product Fisk og skaldyr Tedy
White Tuna Meat contains 143 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 80 kcal.
Roughly 73 % of its calories come from protein, with 27 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,89 g | 4 % |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26,8 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,8 gin the top quarter of fisk og skaldyr (median 17,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Fat4,5 gbelow the median for fisk og skaldyr (median 7,3 g)
- Saturated fat0,89 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium482 mgabove the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tedy
- Barcode
- 4967714010090
- Label serving
- 1 serving (56 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaskan sockeye salmon Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
| Salmon 365 Whole Foods | 143 | 21,4 g | 0 g | 6,3 g |
| Spicy Tuna Poke Kirkland | 143 | 15,7 g | 7,1 g | 5,7 g |
| Light Tuna with Calamansi (Lime) Century | 143 | 12,5 g | 5,4 g | 8 g |
| Wild Alaskan Sockeye Salmon Boneless Fillets Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
| Wild caught Alaska sockeye salmon HEB | 143 | 20,5 g | 0 g | 6,3 g |
| Wild Alaskan Sockeye Salmon Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
| Wild Alaskan Sockeye Salmon Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Tuna Meat?
100 g of White Tuna Meat has 143 kcal. Serving, 1 serving, 56 g (56 g): about 80 kcal.
Is White Tuna Meat high in protein?
White Tuna Meat contains 26,8 g of protein per 100 g (54 % of the 50 g Daily Value), or 15 g in serving, 1 serving, 56 g (56 g). About 73 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).
How many carbs are in White Tuna Meat?
White Tuna Meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Tuna Meat?
White Tuna Meat contains 4,5 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in White Tuna Meat?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4967714010090. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.