White Sub Buns
Packaged product Pain et produits cuits au four Super C
White Sub Buns contains 276 kcal per 100 g. A serving, 0.5 bun, 58 g (58 g) provides about 160 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,69 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 414 mg | 18 % |
| Total carbohydrates L | 53,4 g | 19 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 3,4 g | |
| Protein L | 8,6 g | 17 % |
| Calcium L | 17,2 mg | 1 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 86,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3,4 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars3,4 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat3,4 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat0,69 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium414 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super C
- Barcode
- 0068801804998
- Label serving
- 0.5 bun (58 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crusty Rolls Independant | 276 | 8,6 g | 53,4 g | 3,4 g |
| White sub rolls Real Canadian Superstore | 276 | 8,6 g | 53,4 g | 4,3 g |
| Apple Cinnamon Bread Première Moisson | 276 | 8,6 g | 58,6 g | 0,86 g |
| White Sub Buns Super C | 276 | 8,6 g | 56,9 g | 3,4 g |
| White Sub Roll Superstore | 276 | 8,6 g | 53,4 g | 4,3 g |
| White Sub Roll Superstore | 276 | 8,6 g | 53,4 g | 3,4 g |
| Artisan Baker 10 Grain & Seeds Bread Sour Dough Schar GF | 276 | 3,4 g | 51,7 g | 5,2 g |
| Gluten-Free Multigrain Bread with Sourdough Schär | 276 | 3,4 g | 51,7 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sub Buns?
100 g of White Sub Buns has 276 kcal. Serving, 0.5 bun, 58 g (58 g): about 160 kcal.
How much protein is in White Sub Buns?
White Sub Buns contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in serving, 0.5 bun, 58 g (58 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in White Sub Buns?
White Sub Buns has 53,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sub Buns?
White Sub Buns contains 3,4 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).
What vitamins and minerals does White Sub Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Sub Buns?
100 g contains 414 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068801804998. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.