White Dinner Rolls
Packaged product Pain et produits cuits au four Harmons
White Dinner Rolls contains 263 kcal per 100 g. A serving, 1 roll, 57 g (57 g) provides about 150 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 491 mg | 21 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 7 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 8,8 g | 18 % |
| Calcium L | 70,2 mg | 5 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber1,8 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars7 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat3,5 gbelow the median for pain et produits cuits au four (median 7 g)
- Sodium491 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0266027003503
- Label serving
- 1 roll (57 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Wheat Bread Kroger | 263 | 11,1 g | 51,9 g | 1,9 g |
| Seeded Bread Sift | 263 | 7 g | 43,9 g | 7,9 g |
| Bread Oroweat | 263 | 7,9 g | 50 g | 3,9 g |
| Toufayan Bakery Bagels Hawaiian Toufayan | 263 | 10,5 g | 49,5 g | 2,6 g |
| Old Fashion Hot Dog Buns Dunford | 263 | 8,8 g | 49,1 g | 2,6 g |
| Four cheese loaf artisan bread Price Chopper | 263 | 12,3 g | 35,1 g | 7 g |
| Brioche Hoagie Roll Seattle International Baking Company | 263 | 9,2 g | 50 g | 2,6 g |
| Soft White Bread Bimbo | 263 | 7 g | 49,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Dinner Rolls?
100 g of White Dinner Rolls has 263 kcal. Serving, 1 roll, 57 g (57 g): about 150 kcal.
How much protein is in White Dinner Rolls?
White Dinner Rolls contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 roll, 57 g (57 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in White Dinner Rolls?
White Dinner Rolls has 49,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Dinner Rolls?
White Dinner Rolls contains 3,5 g of fat per 100 g.
What vitamins and minerals does White Dinner Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Dinner Rolls?
100 g contains 491 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266027003503. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.