White Cheddar Popcorn
White Cheddar Popcorn contains 522 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 39 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 6,5 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 739 mg | 32 % |
| Total carbohydrates L | 52,2 g | 19 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 4,4 g | |
| Protein L | 13 g | 26 % |
| Calcium L | 174 mg | 13 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 217 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 39 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for snacks (median 7,1 g)
- Fiber8,7 gin the top quarter of snacks (median 3,9 g)
- Sugars4,4 gbelow the median for snacks (median 5 g)
- Fat30,4 gabove the median for snacks (median 21,1 g)
- Saturated fat6,5 gabove the median for snacks (median 3,6 g)
- Sodium739 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 522 kcal | 522 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 52,2 g | 52,2 g |
| Fat | 30,4 g | 30,4 g |
| Fiber | n/a | 8,7 g |
| Sugars | 4,3 g | 4,4 g |
| Sodium | 739 mg | 739 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips aux herbes bio Natur Avenir | 522 | 5,1 g | 54,9 g | 33 g |
| Chips au piment d’espelette Olive & Marius | 522 | 5,4 g | 53 g | 31 g |
| Toffeecrisp Nestlé | 522 | 3,9 g | 61,6 g | 28,6 g |
| Snacks, bâtonnets de pommes de terre | 522 | 6,7 g | 53,3 g | 34,4 g |
| Chips Brets | 522 | 6,3 g | 52 g | 31 g |
| Peanut Butter Protein Bar Vilgain | 522 | 26 g | 24 g | 34 g |
| Original crinkle cut chips Coles | 522 | 6,8 g | 49,2 g | 32,6 g |
| ToffeeCrisp Nestlé | 522 | 3,7 g | 62,8 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Popcorn?
100 g of White Cheddar Popcorn has 522 kcal.
Is White Cheddar Popcorn high in protein?
White Cheddar Popcorn contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in White Cheddar Popcorn?
White Cheddar Popcorn has 52,2 g of total carbohydrates per 100 g, including 8,7 g of fiber and 4,4 g of sugars.
How much fat is in White Cheddar Popcorn?
White Cheddar Popcorn contains 30,4 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does White Cheddar Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Popcorn?
100 g contains 739 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 juin 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2372533. License: CC0 1.0 (U.S. public domain). Source record dated 25 octobre 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0041220549153. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.