Whey Protein

Packaged product Autres aliments Taha

Whey Protein contains 382 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 130 kcal.

Roughly 77 % of its calories come from protein, with 14 % from fat and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
73,5 gprotein
8,8 gcarbohydrates
5,9 gfat
130kcal in serving, 1 scoop, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 5,9 g 8 %
Saturated fat L 4,4 g 22 %
Trans fat L 0 g
Cholesterol L 206 mg 69 %
Sodium L 824 mg 36 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 2,9 g 11 %
Total sugars L 5,9 g
Added sugars L 0 g 0 %
Protein L 73,5 g 147 %
Vitamine D L 0 µg0 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77 %Carbohydrates: 9 %Fat: 14 %382kcal / 100 g
  • Protein 77 %
  • Carbohydrates 9 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein73,5 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber2,9 gabove the median for autres aliments (median 1,8 g)
  • Sugars5,9 gabove the median for autres aliments (median 3,5 g)
  • Fat5,9 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium824 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taha
Barcode
0850055701021
Label serving
1 scoop (34 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 382 kcal. Serving, 1 scoop, 34 g (34 g): about 130 kcal.

Is Whey Protein high in protein?

Whey Protein contains 73,5 g of protein per 100 g (147 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 34 g (34 g). About 77 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Whey Protein?

Whey Protein has 8,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 5,9 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in Whey Protein?

100 g contains 824 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850055701021. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.