Whey Hydrate
Packaged product Autres aliments Per4m
Whey Hydrate contains 333 kcal per 100 g. A serving, 1 sachet, 30 g (30 g) provides about 100 kcal.
Roughly 92 % of its calories come from protein, with 5 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 164 % of the Daily Value for calcium, 79 % of the Daily Value for magnésium and 23 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 290 mg | 13 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1 g | |
| Protein L | 76,7 g | 153 % |
| Calcium L | 2 133 mg | 164 % |
| Magnésium L | 333 mg | 79 % |
| Potassium L | 1 067 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Carbohydrates 3 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76,7 gin the top quarter of autres aliments (median 6,9 g)
- Fiber3,3 gabove the median for autres aliments (median 1,8 g)
- Sugars1 gbelow the median for autres aliments (median 3,5 g)
- Fat1,7 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,33 gbelow the median for autres aliments (median 1,9 g)
- Sodium290 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5061097261670
- Label serving
- 1 sachet (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jolly Rancher Gummies Jolly Rancher | 333 | 0 g | 82,1 g | 0 g |
| Madeleines banne chocolat La petite bretonne | 333 | 8,3 g | 45,8 g | 14,6 g |
| Cinnamon Twist Danish Trader Joe’s | 333 | 6 g | 47,3 g | 13,3 g |
| Velluli Karam Podi Telugu Foods | 333 | 13,3 g | 26,7 g | 20 g |
| S'mores Brownie Bites All Free | 333 | 4,2 g | 50 g | 16,7 g |
| Daily Psyllium Fiber Konsyl | 333 | 0 g | 83,3 g | 0 g |
| Dried Chanterelles Racines Boréales | 333 | 13,3 g | 60 g | 3,3 g |
| Farine non blanchie tout-usage President's Choice | 333 | 10 g | 76,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Hydrate?
100 g of Whey Hydrate has 333 kcal. Serving, 1 sachet, 30 g (30 g): about 100 kcal.
Is Whey Hydrate high in protein?
Whey Hydrate contains 76,7 g of protein per 100 g (153 % of the 50 g Daily Value), or 23 g in serving, 1 sachet, 30 g (30 g). About 92 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Hydrate?
Whey Hydrate has 2,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Hydrate?
Whey Hydrate contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Whey Hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (164 % DV), magnésium (79 % DV) and potassium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Hydrate?
100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061097261670. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.