Wheat Germ

Packaged product Grains et pâtes alimentaires Emtinan

Wheat Germ contains 72 kcal per 100 g. A serving, 40.0 g (40 g) provides about 29 kcal.

Roughly 53 % of its calories come from carbohydrates, with 24 % from protein and 23 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

72kcal per 100 g
4,6 gprotein
10,4 gcarbohydrates
2 gfat
29kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 2 g 3 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 10,4 g 4 %
Dietary fiber L 2,6 g 9 %
Total sugars not reported
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 53 %Fat: 23 %72kcal / 100 g
  • Protein 24 %
  • Carbohydrates 53 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber2,6 gbelow the median for grains et pâtes alimentaires (median 3 g)
  • Fat2 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat0,4 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emtinan
Barcode
6221078842253
Label serving
40.0 g
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Germ?

100 g of Wheat Germ has 72 kcal. Serving, 40.0 g (40 g): about 29 kcal.

How much protein is in Wheat Germ?

Wheat Germ contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,8 g in serving, 40.0 g (40 g). About 24 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).

How many carbs are in Wheat Germ?

Wheat Germ has 10,4 g of total carbohydrates per 100 g, including 2,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Germ?

Wheat Germ contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mai 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6221078842253. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.