WF Crisp

Packaged product Snacks

WF Crisp contains 500 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 19 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

WF Crisp, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6,3 gprotein
65,6 gcarbohydrates
28,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28,1 g 36 %
Saturated fat L 15,6 g 78 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 78 mg 3 %
Total carbohydrates L 65,6 g 24 %
Dietary fiber L 3,1 g 11 %
Total sugars L 56,2 g
Added sugars L 53,1 g 106 %
Protein L 6,3 g 13 %
Calcium L 125 mg10 %
Fer L 3,4 mg19 %
Potassium L 219 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 47 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Calcium10 %Potassium5 %

Nutritional insights

  • Protein6,3 gbelow the median for snacks (median 7,1 g)
  • Fiber3,1 gbelow the median for snacks (median 3,9 g)
  • Sugars56,2 gin the top quarter of snacks (median 5 g)
  • Fat28,1 gabove the median for snacks (median 21,1 g)
  • Saturated fat15,6 gin the top quarter of snacks (median 3,6 g)
  • Sodium78 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 6,3 g6,3 g
Carbohydrates 65,6 g65,6 g
Fat 28,1 g28,1 g
Fiber n/a3,1 g
Sugars 56,3 g56,2 g
Sodium 78,1 mg78 mg

Product details

Barcode
0043268095555
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in WF Crisp?

100 g of WF Crisp has 500 kcal.

How much protein is in WF Crisp?

WF Crisp contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in WF Crisp?

WF Crisp has 65,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 56,2 g of sugars.

How much fat is in WF Crisp?

WF Crisp contains 28,1 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).

What vitamins and minerals does WF Crisp contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in WF Crisp?

100 g contains 78 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1994510. License: CC0 1.0 (U.S. public domain). Source record dated 1 mars 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0043268095555. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.