Wendy’s Hamburger

Packaged product Repas et plats Wendy’s

Wendy’s Hamburger contains 304 kcal per 100 g. A serving, 1 portion, 114 g (114 g) provides about 346 kcal.

Roughly 80 % of its calories come from fat, with 20 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

100 g provides 97 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wendy’s Hamburger by Wendy’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
14,9 gprotein
0 gcarbohydrates
27,2 gfat
346kcal in serving, 1 portion, 114 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 27,2 g 35 %
Saturated fat L 10,5 g 53 %
Trans fat L 1,8 g
Cholesterol L 74,6 mg 25 %
Sodium L 65,8 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 14,9 g 30 %
Calcium L 17,5 mg1 %
Fer L 17,5 mg97 %
Potassium L 228 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Fat: 80 %304kcal / 100 g
  • Protein 20 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer97 %Potassium5 %Calcium1 %

Nutritional insights

  • Protein14,9 gin the top quarter of repas et plats (median 10 g)
  • Fiber0 gin the lowest quarter of repas et plats (median 1,7 g)
  • Sugars0 gin the lowest quarter of repas et plats (median 2,6 g)
  • Fat27,2 gin the top quarter of repas et plats (median 8,2 g)
  • Saturated fat10,5 gin the top quarter of repas et plats (median 2,7 g)
  • Sodium65,8 mgin the lowest quarter of repas et plats (median 425 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wendy’s
Barcode
0627577089957
Label serving
1 portion (114 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

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Stroopwafel Chocolate Ice Cream Sandwiches Sundae Shoppe 304 3,6 g 41,1 g 14,3 g
Brioche Burger Buns La Boulangère 304 8,9 g 46,4 g 8,9 g
Sourdough Sandwich Bread Quality Foods 304 12,5 g 57,1 g 1,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wendy’s Hamburger?

100 g of Wendy’s Hamburger has 304 kcal. Serving, 1 portion, 114 g (114 g): about 346 kcal.

Is Wendy’s Hamburger high in protein?

Wendy’s Hamburger contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 114 g (114 g). About 20 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).

How many carbs are in Wendy’s Hamburger?

Wendy’s Hamburger has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wendy’s Hamburger?

Wendy’s Hamburger contains 27,2 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Wendy’s Hamburger contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (97 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wendy’s Hamburger?

100 g contains 65,8 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627577089957. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.