Welch

Packaged product Autres aliments Welch's

Welch contains 373 kcal per 100 g. A serving, 1 packet, 51 g (51 g) provides about 190 kcal.

Roughly 82 % of its calories come from carbohydrates, with 18 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 131 % of the Daily Value for Vitamine C and 15 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Welch by Welch's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
0 gprotein
72,5 gcarbohydrates
6,9 gfat
190kcal in serving, 1 packet, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 6,9 g 9 %
Saturated fat L 6,9 g 34 %
Sodium L 176 mg 8 %
Total carbohydrates L 72,5 g 26 %
Dietary fiber not reported
Total sugars L 60,8 g
Protein L 0 g 0 %
Vitamine C L 118 mg131 %
Calcium L 196 mg15 %
Fer L 0,78 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 82 %Fat: 18 %373kcal / 100 g
  • Carbohydrates 82 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C131 %Calcium15 %Fer4 %

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 7 g)
  • Sugars60,8 gin the top quarter of autres aliments (median 3,4 g)
  • Fat6,9 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat6,9 gabove the median for autres aliments (median 1,9 g)
  • Sodium176 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Welch's
Barcode
0034856018834
Label serving
1 packet (51 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Cinch Shaklee 373 31,4 g 49 g 5,9 g
vega performance protein + creatine vega 373 58,8 g 17,6 g 7,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Welch?

100 g of Welch has 373 kcal. Serving, 1 packet, 51 g (51 g): about 190 kcal.

How much protein is in Welch?

Welch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 packet, 51 g (51 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Welch?

Welch has 72,5 g of total carbohydrates per 100 g, including 60,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Welch?

Welch contains 6,9 g of fat per 100 g, of which 6,9 g is saturated (34 % of the Daily Value).

What vitamins and minerals does Welch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (131 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Welch?

100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0034856018834. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.