Watermelon

Packaged product Boissons Simply Savory

Watermelon contains 33 kcal per 100 g. A serving, 1 package, 213 g (213 g) provides about 70 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Watermelon by Simply Savory, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0,47 gprotein
8 gcarbohydrates
0 gfat
70kcal in serving, 1 package, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32,9 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8 g 3 %
Dietary fiber L 0,47 g 2 %
Total sugars L 6,6 g
Protein L 0,47 g 0,9 %
Calcium L 7 mg0,5 %
Fer L 0,23 mg1 %
Potassium L 117 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %33kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2 %Fer1 %Calcium0,5 %

Nutritional insights

  • Protein0,47 gbelow the median for boissons (median 0,6 g)
  • Fiber0,47 gabove the median for boissons (median 0 g)
  • Sugars6,6 gabove the median for boissons (median 4,9 g)
  • Fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Savory
Barcode
0810174870206
Label serving
1 package (213 g)
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Watermelon?

100 g of Watermelon has 33 kcal. Serving, 1 package, 213 g (213 g): about 70 kcal.

How much protein is in Watermelon?

Watermelon contains 0,47 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 1 g in serving, 1 package, 213 g (213 g). About 6 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,6 g).

How many carbs are in Watermelon?

Watermelon has 8 g of total carbohydrates per 100 g, including 0,47 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Watermelon?

Watermelon contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810174870206. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.