Wafer peanut butter

Packaged product Produits laitiers et oeufs Bauducco

Wafer peanut butter contains 533 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 19 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Wafer peanut butter by Bauducco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
10 gprotein
56,7 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 167 mg 7 %
Total carbohydrates L 56,7 g 21 %
Dietary fiber L 3,3 g 12 %
Total sugars L 30 g
Added sugars L 30 g 60 %
Protein L 10 g 20 %
Calcium L 13 mg1 %
Fer L 3,3 mg19 %
Potassium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 42 %Fat: 50 %533kcal / 100 g
  • Protein 7 %
  • Carbohydrates 42 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Potassium5 %Calcium1 %

Nutritional insights

  • Protein10 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber3,3 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars30 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat30 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat6,7 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium167 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 10 g10 g
Carbohydrates 56,7 g56,7 g
Fat 30 g30 g
Fiber 3,3 g3,3 g
Sugars 30 g30 g
Sodium 167 mg167 mg

Product details

Brand
Bauducco
Barcode
0875754005904
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wafer peanut butter?

100 g of Wafer peanut butter has 533 kcal.

Is Wafer peanut butter high in protein?

Wafer peanut butter contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Wafer peanut butter?

Wafer peanut butter has 56,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 30 g of sugars.

How much fat is in Wafer peanut butter?

Wafer peanut butter contains 30 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Wafer peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wafer peanut butter?

100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 décembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2256779. License: CC0 1.0 (U.S. public domain). Source record dated 13 juillet 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0875754005904. License: ODbL 1.0 (Open Food Facts). Source record dated 21 décembre 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.