Vital & Fit
Packaged product Boissons Grafschafter
Vital & Fit contains 255 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 143 kcal.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 224 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for boissons (median 3,5 g)
- Fiber5,8 gabove the median for boissons (median 3,3 g)
- Sugars3,3 gabove the median for boissons (median 2,7 g)
- Fat5,5 gabove the median for boissons (median 1,7 g)
- Saturated fat0,6 gabove the median for boissons (median 0,3 g)
- Sodium224 mgabove the median for boissons (median 43 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grafschafter
- Barcode
- 4056489123972
- Quantity
- 500g
- Label serving
- 1 serving (56 g)
- Category
- l'objectif de la politique de l'emploi est d'améliorer les conditions de vie et de travail des personnes handicapées.
- Packaging
- Plastic,bag,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
49% wheat flour, water, natural sourdough (rye milk l, water), 3.1% flaxseed, 3% sunflower seeds, oatmeal, sesame, rapeseed oil, table salt, yeast, poppy seeds, caramel syrup, acidity regulator: sodium acetates,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AvoineHuile de colza (canola)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gedtrocknete Pflaumen Alesto | 255 | 2,1 g | 56,5 g | 0,3 g |
| Italian allrounder More Nutrition | 255 | 10 g | 43 g | 4,4 g |
| EIWEIß BROT Edeka | 255 | 21,2 g | 6,5 g | 13 g |
| Sandwich Scheiben Vollkorn American Style | 256 | 8,5 g | 42 g | 4,6 g |
| Eiweißbrötchen Bofrost | 257 | 23,1 g | 9 g | 12,3 g |
| Gute Laune Weizenbrötchen Edeka | 253 | 8,7 g | 50,5 g | 1 g |
| Weizenbrötchen Lidl | 257 | 9 g | 52 g | 0,9 g |
| Würzig verfeinert mit Mandelöl Simply V | 258 | 0 g | 21 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vital & Fit?
100 g of Vital & Fit has 255 kcal. Serving, 1 serving, 56 g (56 g): about 143 kcal.
How much protein is in Vital & Fit?
Vital & Fit contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,8 g in serving, 1 serving, 56 g (56 g). About 14 % of its calories come from protein. Compared with other boissons, that is above the median (median 3,5 g).
How many carbs are in Vital & Fit?
Vital & Fit has 40 g of total carbohydrates per 100 g, including 5,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vital & Fit?
Vital & Fit contains 5,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Vital & Fit?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489123972. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.