Vegetable Soup, Vegetable
Packaged product Repas et plats TABATCHNICK
Vegetable Soup, Vegetable contains 48 kcal per 100 g. A typical serving of 1 bowl (312 g) provides about 150 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 141 kcal per 100 g across 1 389 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,64 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,9 g | |
| Protein L | 1,6 g | 3 % |
| Calcium L | 16 mg | 1 % |
| Fer L | 0,48 mg | 3 % |
| Potassium L | 170 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of repas et plats (median 6,7 g)
- Fiber1,9 gin the top quarter of repas et plats (median 1,2 g)
- Fat0,64 gin the lowest quarter of repas et plats (median 5,3 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 1,8 g)
- Sodium247 mgbelow the median for repas et plats (median 308 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- TABATCHNICK
- Barcode
- 0071262290119
- Label serving
- 1 bowl
- Category
- Frozen Dinners & Entrees
Ingredients
WATER, CARROTS, TOMATO PASTE, GREEN BEANS, ONIONS, CELERY, PEAS, CORN, LIMA BEANS, BARLEY, POTATOES, GREEN SPLIT PEAS, MODIFIED FOOD STARCH, ENRICHED MACARONI PRODUCT (SEMOLINA (WHEAT), NIACIN, IRON [FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALT, CANOLA/SOYBEAN OIL, SPICES, MIREPOIX (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), XANTHAN GUM, GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Soup, Vegetable?
100 g of Vegetable Soup, Vegetable has 48 kcal. 1 bowl (312 g): about 150 kcal.
How much protein is in Vegetable Soup, Vegetable?
Vegetable Soup, Vegetable contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 5 g in 1 bowl (312 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,7 g).
How many carbs are in Vegetable Soup, Vegetable?
Vegetable Soup, Vegetable has 9,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars.
How much fat is in Vegetable Soup, Vegetable?
Vegetable Soup, Vegetable contains 0,64 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Vegetable Soup, Vegetable?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 janvier 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2384797. License: CC0 1.0 (U.S. public domain). Source record dated 21 janvier 2021. Imported 6 novembre 2026.
Last updated: . Source description: "VEGETABLE SOUP, VEGETABLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.