Vegetable Mix
Packaged product Légumes Tesco
Vegetable Mix contains 39 kcal per 100 g. A serving, 0.5 of a pack, 109 g (109 g) provides about 43 kcal.
Roughly 61 % of its calories come from carbohydrates, with 28 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 80 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 4,2 g | |
| Protein L | 2,3 g | 5 % |
| Vitamine A L | 724 µg | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 61 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for légumes (median 2,5 g)
- Fiber3,3 gin the top quarter of légumes (median 2 g)
- Sugars4,2 gabove the median for légumes (median 2,1 g)
- Fat0,4 gbelow the median for légumes (median 5,2 g)
- Saturated fat0,1 gbelow the median for légumes (median 1,1 g)
- Sodium20 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cavalo Nero Sainsbury's | 39 | 3,4 g | 1,3 g | 1,6 g |
| Carrot Broccoli Cauliflower Green Grocer | 39 | 2 g | 5,7 g | 0,5 g |
| Mushroom Stir Fry Aldi | 39 | 2,2 g | 2,4 g | 1,8 g |
| Carrot Broccoli & Cauliflower Sainsbury's | 39 | 1,9 g | 5,2 g | 0,5 g |
| Basics Carrots Raw Sainsbury's | 39 | 0,5 g | 7,3 g | 0,5 g |
| Carrot Baton Aldi | 39 | 0,6 g | 7,2 g | 0,2 g |
| Chantenay Carrots Sainsbury's | 39 | 0,5 g | 7,3 g | 0,5 g |
| Peperonipaste / Aci Biber Salçasi (Hot Pepper Paste) Alsaadah | 39 | 2 g | 9 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Mix?
100 g of Vegetable Mix has 39 kcal. Serving, 0.5 of a pack, 109 g (109 g): about 43 kcal.
How much protein is in Vegetable Mix?
Vegetable Mix contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in serving, 0.5 of a pack, 109 g (109 g). About 28 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Vegetable Mix?
Vegetable Mix has 5 g of total carbohydrates per 100 g, including 3,3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Mix?
Vegetable Mix contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Vegetable Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (80 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Mix?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063942000106. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.