Vegan burger
Vegan burger contains 165 kcal per 100 g. A serving, 113.5 gram (114 g) provides about 187 kcal.
Roughly 60 % of its calories come from fat, with 37 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 211 kcal per 100 g across 193 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 3 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for viande (median 12 g)
- Fiber6,7 gin the top quarter of viande (median 5 g)
- Sugars0 gin the lowest quarter of viande (median 1,8 g)
- Saturated fat0,9 gin the lowest quarter of viande (median 1,3 g)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489625025
- Quantity
- 2x113.5 gram
- Label serving
- 113.5 gram
- Category
- Paties de légumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
69% gerehydrateerd plantaardige eiwit (soja), zonnebloemolie, verdikkingsmiddel: methylcellulose; natuurlijk aroma, zout, kruiden, specerijen, plantaardige vezel (haver), gebufferd azijn (conserverend ingredient), rode bieten - poeder, conserveermiddel: melkzuur; gerstemoutextract, ijzer, vitamine B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelVinaigreAvoine
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegeburger de seitan y shitake Vegetalia | 165 | 15,7 g | 7,8 g | 7,1 g |
| The Quarter Pounder GRO | 167 | 10 g | 3,7 g | 10 g |
| Le bon végétal - Galette gourmande Quinoa et brocolis Herta | 163 | 8,5 g | 16 g | 6 g |
| Vegane Burger Patties Vemondo | 163 | 10,3 g | 5,3 g | 10 g |
| burger vegetale asparagi Sojasun | 168 | 17,8 g | 5,3 g | 7 g |
| Black Bean Veggie Burger Actual Veggies | 168 | 7,1 g | 34,5 g | 0,88 g |
| Veganer Burger Aldi | 168 | 9,9 g | 6,7 g | 9,6 g |
| Veganer Mühlenburger typ Rind Rügenwalder Mühle | 169 | 14 g | 3,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan burger?
100 g of Vegan burger has 165 kcal. Serving, 113.5 gram (114 g): about 187 kcal.
Is Vegan burger high in protein?
Vegan burger contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 15,9 g in serving, 113.5 gram (114 g). About 37 % of its calories come from protein. Compared with other viande, that is above the median (median 12 g).
How many carbs are in Vegan burger?
Vegan burger has 1,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan burger?
Vegan burger contains 10 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Vegan burger?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489625025. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.