Vanilla Wafers, Vanilla
Packaged product Sucres et desserts SPRINGFIELD
Vanilla Wafers, Vanilla contains 419 kcal per 100 g. A typical serving of 9 COOKIES (31 g) provides about 130 kcal.
Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (462 kcal per 100 g).
100 g provides 18 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 8,1 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 419 mg | 18 % |
| Total carbohydrates L | 67,7 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 32,3 g | |
| Added sugars L | 32,3 g | 65 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 45 mg | 3 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 65 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 63 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of sucres et desserts (median 4,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars32,3 gbelow the median for sucres et desserts (median 35,1 g)
- Fat16,1 gbelow the median for sucres et desserts (median 19,4 g)
- Saturated fat8,1 gbelow the median for sucres et desserts (median 8,6 g)
- Sodium419 mgin the top quarter of sucres et desserts (median 263 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- SPRINGFIELD
- Barcode
- 0041380233381
- Label serving
- 9 COOKIES
- Category
- cookies-biscuits
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, WHEY (MILK), DEXTROSE, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, AND SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Wafers, Vanilla?
100 g of Vanilla Wafers, Vanilla has 419 kcal. 9 COOKIES (31 g): about 130 kcal.
How much protein is in Vanilla Wafers, Vanilla?
Vanilla Wafers, Vanilla contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 9 COOKIES (31 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 4,7 g).
How many carbs are in Vanilla Wafers, Vanilla?
Vanilla Wafers, Vanilla has 67,7 g of total carbohydrates per 100 g, including 0 g of fiber and 32,3 g of sugars.
How much fat is in Vanilla Wafers, Vanilla?
Vanilla Wafers, Vanilla contains 16,1 g of fat per 100 g, of which 8,1 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Vanilla Wafers, Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Wafers, Vanilla?
100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 septembre 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2269736. License: CC0 1.0 (U.S. public domain). Source record dated 24 septembre 2019. Imported 6 novembre 2026.
Last updated: . Source description: "VANILLA WAFERS, VANILLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.