Vanilla light ice cream

Packaged product Sucres et desserts

Vanilla light ice cream contains 139 kcal per 100 g. A serving, 2/3 cup, 99 g (99 g) provides about 138 kcal.

Roughly 47 % of its calories come from carbohydrates, with 34 % from fat and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 215 kcal per 100 g across 5 045 products.

100 g provides 15 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanilla light ice cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
8,3 gprotein
20,4 gcarbohydrates
6,5 gfat
138kcal in serving, 2/3 cup, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 6,5 g 8 %
Saturated fat L 3,2 g 16 %
Trans fat L 0 g
Cholesterol L 51 mg 17 %
Sodium L 116 mg 5 %
Total carbohydrates L 20,4 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 13 g
Added sugars L 10,2 g 20 %
Protein L 8,3 g 17 %
Calcium L 192 mg15 %
Fer L 0,28 mg2 %
Potassium L 102 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 47 %Fat: 34 %139kcal / 100 g
  • Protein 19 %
  • Carbohydrates 47 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15 %Potassium2 %Fer2 %

Nutritional insights

  • Protein8,3 gin the top quarter of sucres et desserts (median 3,2 g)
  • Sugars13 gin the lowest quarter of sucres et desserts (median 21,7 g)
  • Fat6,5 gbelow the median for sucres et desserts (median 10,3 g)
  • Saturated fat3,2 gbelow the median for sucres et desserts (median 6,4 g)
  • Sodium116 mgin the top quarter of sucres et desserts (median 68 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L7 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal139 kcal
Protein 9,1 g8,3 g
Carbohydrates 19,2 g20,4 g
Fat 6,1 g6,5 g
Fiber 3 g0 g
Sugars 12,1 g13 g
Sodium 126 mg116 mg

Product details

Barcode
0852455005679
Label serving
2/3 cup (99 g)
Category
Desserts congelés
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat ultra-filtered milk, cream, cane sugar, allulose, corn fiber, whey protein, egg yolk, vanilla extract, guar gum, carob bean gum, sea salt, monkfruit extract, ground vanilla bean, lactase enzyme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeSucreOeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla light ice cream?

100 g of Vanilla light ice cream has 139 kcal. Serving, 2/3 cup, 99 g (99 g): about 138 kcal.

How much protein is in Vanilla light ice cream?

Vanilla light ice cream contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,2 g in serving, 2/3 cup, 99 g (99 g). About 19 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,2 g).

How many carbs are in Vanilla light ice cream?

Vanilla light ice cream has 20,4 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars.

How much fat is in Vanilla light ice cream?

Vanilla light ice cream contains 6,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Vanilla light ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla light ice cream?

100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2461259. License: CC0 1.0 (U.S. public domain). Source record dated 21 mars 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0852455005679. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.