Vada

Packaged product Autres aliments Anand

Vada contains 252 kcal per 100 g. A serving, 1 vada, 50 g (50 g) provides about 126 kcal.

Roughly 43 % of its calories come from fat, with 35 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).

100 g provides 122 % of the Daily Value for fer and 21 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vada by Anand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
14 gprotein
22 gcarbohydrates
12 gfat
126kcal in serving, 1 vada, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 12 g 15 %
Saturated fat L 0,2 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 50 mg 2 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 2 g 7 %
Total sugars L 0,4 g
Added sugars L 0,4 g 0,8 %
Protein L 14 g 28 %
Calcium L 2 mg0,2 %
Fer L 22 mg122 %
Potassium L 964 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 35 %Fat: 43 %252kcal / 100 g
  • Protein 22 %
  • Carbohydrates 35 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer122 %Potassium21 %Calcium0,2 %

Nutritional insights

  • Protein14 gabove the median for autres aliments (median 6,9 g)
  • Fiber2 gabove the median for autres aliments (median 1,8 g)
  • Sugars0,4 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat12 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium50 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anand
Barcode
0812114001442
Label serving
1 vada (50 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vada?

100 g of Vada has 252 kcal. Serving, 1 vada, 50 g (50 g): about 126 kcal.

Is Vada high in protein?

Vada contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in serving, 1 vada, 50 g (50 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Vada?

Vada has 22 g of total carbohydrates per 100 g, including 2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vada?

Vada contains 12 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Vada contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (122 % DV) and potassium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vada?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0812114001442. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.