UHT process full cream milk
Packaged product Produits laitiers et oeufs First choice
UHT process full cream milk contains 65 kcal per 100 g. A serving, 250 ml (250 g) provides about 164 kcal.
Roughly 50 % of its calories come from fat, with 26 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 47 kcal per 100 g across 898 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 65,5 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 122 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 26 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars4 gin the lowest quarter of produits laitiers et oeufs (median 4,8 g)
- Fat3,4 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Saturated fat2,4 gin the top quarter of produits laitiers et oeufs (median 1 g)
- Sodium33 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First choice
- Barcode
- 0062751000012
- Quantity
- 1 L
- Label serving
- 250 ml
- Category
- UHT Lait
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cow's milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait entier AA Boni | 65 | 3,3 g | 4,9 g | 3,6 g |
| Lait du luxembourg Luxlait | 65 | 3,3 g | 5 g | 3,6 g |
| Latte intero uht bio pam&panorama Pam & Panorama | 65 | 3,2 g | 4,9 g | 3,6 g |
| Mleko UHT o smaku waniliowym Hula Krasula | 65 | 3,1 g | 9,8 g | 1,5 g |
| Trvanlive Mlieko plnotucne K Classic | 65 | 3,3 g | 4,8 g | 3,5 g |
| Lait entier Boni | 65 | 3,3 g | 4,8 g | 3,6 g |
| Lait UHT 3.5% Cremo | 65 | 3,2 g | 4,9 g | 3,6 g |
| haltbare Weidenmilch sternenfair | 65 | 3,4 g | 4,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in UHT process full cream milk?
100 g of UHT process full cream milk has 65 kcal. Serving, 250 ml (250 g): about 164 kcal.
How much protein is in UHT process full cream milk?
UHT process full cream milk contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 250 ml (250 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in UHT process full cream milk?
UHT process full cream milk has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in UHT process full cream milk?
UHT process full cream milk contains 3,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in UHT process full cream milk?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062751000012. License: ODbL 1.0 (Open Food Facts). Source record dated 16 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.