Lait entier
Packaged product Produits laitiers et oeufs Boni
Lait entier contains 65 kcal per 100 g. A serving, 200 ml (200 g) provides about 130 kcal.
Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 47 kcal per 100 g across 898 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 30 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat3,6 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Saturated fat2,4 gin the top quarter of produits laitiers et oeufs (median 1 g)
- Sodium52 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milch UHT Emmi | 65 | 3,2 g | 4,9 g | 3,6 g |
| haltbare Weidenmilch sternenfair | 65 | 3,4 g | 4,8 g | 3,6 g |
| Lait UHT 3.5% Cremo | 65 | 3,2 g | 4,9 g | 3,6 g |
| Trvanlive Mlieko plnotucne K Classic | 65 | 3,3 g | 4,8 g | 3,5 g |
| Mleko UHT o smaku waniliowym Hula Krasula | 65 | 3,1 g | 9,8 g | 1,5 g |
| Latte intero uht bio pam&panorama Pam & Panorama | 65 | 3,2 g | 4,9 g | 3,6 g |
| Lait du luxembourg Luxlait | 65 | 3,3 g | 5 g | 3,6 g |
| Lait entier AA Boni | 65 | 3,3 g | 4,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait entier?
100 g of Lait entier has 65 kcal. Serving, 200 ml (200 g): about 130 kcal.
How much protein is in Lait entier?
Lait entier contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,6 g in serving, 200 ml (200 g). About 20 % of its calories come from protein.
How many carbs are in Lait entier?
Lait entier has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait entier?
Lait entier contains 3,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Lait entier?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141293029. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.