Tzatsiki
Packaged product Soupes et sauces Garant
Tzatsiki contains 120 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 17 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 135 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 17 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of soupes et sauces (median 4 g)
- Sugars4,4 gin the top quarter of soupes et sauces (median 3,1 g)
- Fat10 gbelow the median for soupes et sauces (median 10,1 g)
- Saturated fat5,3 gin the top quarter of soupes et sauces (median 4 g)
- Sodium315 mgbelow the median for soupes et sauces (median 377 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tzatziki Bonneterre | 120 | 4,4 g | 3,2 g | 9,6 g |
| Tzatziki Tradition World Maréchal | 120 | 4,1 g | 3,6 g | 9,8 g |
| Tzatziki Les P'tits Apéros | 122 | 4 g | 3,7 g | 10 g |
| Tzatziki Es-tu | 122 | 4,1 g | 5,1 g | 9,5 g |
| Tzatziki Lidl | 118 | 3,7 g | 4,5 g | 9,3 g |
| Tzatziki dip Lidl | 118 | 3,1 g | 3,4 g | 10,1 g |
| Tzatziki Edeka | 118 | 4,1 g | 8,3 g | 7,5 g |
| Tzatziki Summer Fresh | 123 | 3,5 g | 5,3 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatsiki?
100 g of Tzatsiki has 120 kcal.
How much protein is in Tzatsiki?
Tzatsiki contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 4 g).
How many carbs are in Tzatsiki?
Tzatsiki has 5,2 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatsiki?
Tzatsiki contains 10 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Tzatsiki?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083454301. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.