Tzatziki
Packaged product Soupes et sauces Es-tu
Tzatziki contains 122 kcal per 100 g. A serving, 100.0 g (100 g) provides about 122 kcal.
Roughly 70 % of its calories come from fat, with 17 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (135 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 17 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gabove the median for soupes et sauces (median 4 g)
- Sugars2,5 gbelow the median for soupes et sauces (median 3,1 g)
- Fat9,5 gbelow the median for soupes et sauces (median 10,1 g)
- Saturated fat4,8 gabove the median for soupes et sauces (median 4 g)
- Sodium295 mgin the lowest quarter of soupes et sauces (median 377 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Es-tu
- Barcode
- 5201310724562
- Label serving
- 100.0 g
- Category
- Tzatzikis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tzatziki Les P'tits Apéros | 122 | 4 g | 3,7 g | 10 g |
| Tzatziki Summer Fresh | 123 | 3,5 g | 5,3 g | 10,5 g |
| Zaziki K-Classic | 123 | 4 g | 6,9 g | 8,8 g |
| ICA Tzatziki Gurka & Vitlök ICA | 123 | 3,7 g | 4,5 g | 10 g |
| Creamy Tzatziki Co-op | 123 | 4,4 g | 4,5 g | 9,6 g |
| Tzatziki Chef Select | 123 | 3,1 g | 0,4 g | 12 g |
| Tzatziki Tapero | 124 | 4,8 g | 6 g | 10 g |
| Tzatsiki Garant | 120 | 2,7 g | 5,2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 122 kcal. Serving, 100.0 g (100 g): about 122 kcal.
How much protein is in Tzatziki?
Tzatziki contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 4 g).
How many carbs are in Tzatziki?
Tzatziki has 5,1 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 9,5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Tzatziki?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201310724562. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.