Twisted 6 cheese
Packaged product Produits laitiers et oeufs
Twisted 6 cheese contains 278 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 16 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 29,2 g | 11 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 11,1 g | 22 % |
| Vitamine C L | 1,7 mg | 2 % |
| Calcium L | 208 mg | 16 % |
| Fer L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 43 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,4 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat12,5 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat5,6 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium444 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 278 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 278 kcal | 278 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 29,2 g | 29,2 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | n/a | 1,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 444 mg | 444 mg |
Product details
- Barcode
- 0731789130267
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Three cheese & caramelised onion chutney toastie Costa Coffee | 278 | 13 g | 29,6 g | 11,5 g |
| Egg Custard Tart Asda | 278 | 6,4 g | 33 g | 13 g |
| Cheese Savoury Morrisons | 278 | 10 g | 5 g | 24 g |
| Peanut butter choc pot Pure | 278 | 3,5 g | 20,5 g | 19 g |
| Feta Cheese By Klassikos Klassikos | 278 | 16,5 g | 1,5 g | 23,3 g |
| Monkey Butter Shady Maple Farm Market | 278 | 0 g | 66,7 g | 0 g |
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| Cheese and Onion Flavour Mayonnaise Seabrook | 278 | 1,5 g | 19,7 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twisted 6 cheese?
100 g of Twisted 6 cheese has 278 kcal.
Is Twisted 6 cheese high in protein?
Twisted 6 cheese contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Twisted 6 cheese?
Twisted 6 cheese has 29,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0 g of sugars.
How much fat is in Twisted 6 cheese?
Twisted 6 cheese contains 12,5 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Twisted 6 cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twisted 6 cheese?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 septembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2169086. License: CC0 1.0 (U.S. public domain). Source record dated 19 février 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0731789130267. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.