Tropical Fruit Punch

Packaged product Fruits

Tropical Fruit Punch contains 29 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

100 g provides 33 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tropical Fruit Punch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
0 gprotein
7,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Sodium L 42 mg 2 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber not reported
Total sugars L 7,1 g
Added sugars L 6,2 g 12 %
Protein L 0 g 0 %
Vitamine C L 30 mg33 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %29kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C33 %Potassium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,7 g)
  • Sugars7,1 gbelow the median for fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0,1 g)
  • Sodium42 mgabove the median for fruits (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29,2 kcal29 kcal
Protein 0 gn/a
Carbohydrates 7,1 g7,1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 7,1 g7,1 g
Sodium 41,7 mg42 mg

Product details

Barcode
0032251584787
Category
Fruits

Ingredients

Ingredients not reported.

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Mirinda Orange Pepsico 29 0,5 g 7 g 0,5 g
Strawberry Kiwi Splash H-E-B 29 0 g 7,5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical Fruit Punch?

100 g of Tropical Fruit Punch has 29 kcal.

How much protein is in Tropical Fruit Punch?

Tropical Fruit Punch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).

How many carbs are in Tropical Fruit Punch?

Tropical Fruit Punch has 7,1 g of total carbohydrates per 100 g, including 7,1 g of sugars.

How much fat is in Tropical Fruit Punch?

Tropical Fruit Punch contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tropical Fruit Punch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tropical Fruit Punch?

100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 janvier 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1984528. License: CC0 1.0 (U.S. public domain). Source record dated 13 août 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0032251584787. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.