Triscuit

Packaged product Autres aliments Christie

Triscuit contains 421 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 32 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Triscuit by Christie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
10,5 gprotein
73,7 gcarbohydrates
13,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 13,2 g 17 %
Saturated fat L 1,1 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 421 mg 18 %
Total carbohydrates L 73,7 g 27 %
Dietary fiber L 10,5 g 38 %
Total sugars L 0 g
Protein L 10,5 g 21 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 5,7 mg32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 65 %Fat: 26 %421kcal / 100 g
  • Protein 9 %
  • Carbohydrates 65 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer32 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein10,5 gabove the median for autres aliments (median 7 g)
  • Fiber10,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat13,2 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
  • Sodium421 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 421 kcal421 kcal
Protein 10,5 g10,5 g
Carbohydrates 73,7 g73,7 g
Fat 13,2 g13,2 g
Fiber n/a10,5 g
Sugars 0 g0 g
Sodium 421 mg421 mg

Product details

Brand
Christie
Barcode
0066721008244
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Triscuit?

100 g of Triscuit has 421 kcal.

Is Triscuit high in protein?

Triscuit contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Triscuit?

Triscuit has 73,7 g of total carbohydrates per 100 g, including 10,5 g of fiber and 0 g of sugars.

How much fat is in Triscuit?

Triscuit contains 13,2 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Triscuit contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Triscuit?

100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2159580. License: CC0 1.0 (U.S. public domain). Source record dated 1 décembre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0066721008244. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.