tournedos
Packaged product Viande colruyt
Tournedos contains 103 kcal per 100 g. A serving, 539 g (539 g) provides about 553 kcal.
Roughly 91 % of its calories come from protein, with 7 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 181 kcal per 100 g across 1 668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 2 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of viande (median 17,9 g)
- Fiber0,5 gabove the median for viande (median 0 g)
- Sugars0,6 gabove the median for viande (median 0,5 g)
- Fat0,8 gin the lowest quarter of viande (median 10 g)
- Sodium48 mgin the lowest quarter of viande (median 480 mg)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
90% viande de boeuf, graisse de porc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomo de Pavo serrano | 103 | 11 g | 10 g | 2 g |
| Cuixa de gall dindi ametller origen | 103 | 17 g | 2 g | 3,2 g |
| Solomillo romero Elpozo | 103 | 18 g | 0,5 g | 3 g |
| AeQuilibrium AIA Agricola Italiana Alimentare SpA | 103 | 18 g | 4,7 g | 1,3 g |
| Fettine vitello Lidl | 103 | 22 g | 0 g | 2,1 g |
| Iers rund soepvlees Jumbo | 103 | 21,2 g | 0 g | 2 g |
| Wafer Thin Honey Roast Turkey Asda | 102 | 19 g | 2,2 g | 1,7 g |
| Hähnchenbrustfilet Aldi | 102 | 24 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tournedos?
100 g of tournedos has 103 kcal. Serving, 539 g (539 g): about 553 kcal.
Is tournedos high in protein?
Tournedos contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 124 g in serving, 539 g (539 g). About 91 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,9 g).
How many carbs are in tournedos?
Tournedos has 0,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tournedos?
Tournedos contains 0,8 g of fat per 100 g.
How much sodium is in tournedos?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141386264. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.