tournedos
Tournedos contains 103 kcal per 100 g. A serving, 539 g (539 g) provides about 553 kcal.
Roughly 91% of its calories come from protein, with 7% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 2%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of meat (median 18 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.6 gabove the median for meat (median 0.5 g)
- Fat0.8 gin the lowest quarter of meat (median 10 g)
- Sodium48 mgin the lowest quarter of meat (median 439 mg)
- Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
90% viande de boeuf, graisse de porc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomo de Pavo serrano | 103 | 11 g | 10 g | 2 g |
| Cuixa de gall dindi ametller origen | 103 | 17 g | 2 g | 3.2 g |
| Solomillo romero Elpozo | 103 | 18 g | 0.5 g | 3 g |
| AeQuilibrium AIA Agricola Italiana Alimentare SpA | 103 | 18 g | 4.7 g | 1.3 g |
| Fettine vitello Lidl | 103 | 22 g | 0 g | 2.1 g |
| Iers rund soepvlees Jumbo | 103 | 21.2 g | 0 g | 2 g |
| Hähnchenbrust Paprika Dulano | 103 | 20 g | 1 g | 2 g |
| Bison Sirloin Force of Nature | 102 | 21.2 g | 0 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141386264. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.