tournedos
Tournedos contains 103 kcal per 100 g. A serving, 539 g (539 g) provides about 553 kcal.
Roughly 91 % of its calories come from protein, with 7 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 2 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of kød (median 17,9 g)
- Fiber0,5 gabove the median for kød (median 0 g)
- Sugars0,6 gabove the median for kød (median 0,5 g)
- Fat0,8 gin the lowest quarter of kød (median 10 g)
- Sodium48 mgin the lowest quarter of kød (median 480 mg)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
90% viande de boeuf, graisse de porc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomo de Pavo serrano | 103 | 11 g | 10 g | 2 g |
| Cuixa de gall dindi ametller origen | 103 | 17 g | 2 g | 3,2 g |
| Solomillo romero Elpozo | 103 | 18 g | 0,5 g | 3 g |
| AeQuilibrium AIA Agricola Italiana Alimentare SpA | 103 | 18 g | 4,7 g | 1,3 g |
| Fettine vitello Lidl | 103 | 22 g | 0 g | 2,1 g |
| Iers rund soepvlees Jumbo | 103 | 21,2 g | 0 g | 2 g |
| Wafer Thin Honey Roast Turkey Asda | 102 | 19 g | 2,2 g | 1,7 g |
| Hähnchenbrustfilet Aldi | 102 | 24 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tournedos?
100 g of tournedos has 103 kcal. Serving, 539 g (539 g): about 553 kcal.
Is tournedos high in protein?
Tournedos contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 124 g in serving, 539 g (539 g). About 91 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,9 g).
How many carbs are in tournedos?
Tournedos has 0,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tournedos?
Tournedos contains 0,8 g of fat per 100 g.
How much sodium is in tournedos?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141386264. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.