Totters ball

Packaged product Petit déjeuner Céréales Dia

Totters ball contains 388 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 116 kcal.

Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).

100 g provides 120 % of the Daily Value for Acide pantothénique (B5), 80 % of the Daily Value for Vitamine E and 39 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Totters ball by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
5,5 gprotein
88,8 gcarbohydrates
0,9 gfat
116kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 197 mg 9 %
Total carbohydrates L 88,8 g 32 %
Dietary fiber not reported
Total sugars L 27,9 g
Protein L 5,5 g 11 %
Vitamine E L 12 mg80 %
Acide pantothénique (B5) L 6 mg120 %
Fer L 7 mg39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 92 %Fat: 2 %388kcal / 100 g
  • Protein 6 %
  • Carbohydrates 92 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Acide pantothénique...120 %Vitamine E80 %Fer39 %

Nutritional insights

  • Protein5,5 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
  • Sugars27,9 gin the top quarter of petit déjeuner céréales (median 18 g)
  • Fat0,9 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat0,2 gin the lowest quarter of petit déjeuner céréales (median 2 g)
  • Sodium197 mgabove the median for petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017371959
Label serving
1 portion (30 g)
Category
Aliments et boissons à base de végétaux Aliments d'origine végétale Céréales et pommes de terre Petit-déjeuners Céréales et dérivés Céréales pour petit-déj
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Totters ball?

100 g of Totters ball has 388 kcal. Serving, 1 portion, 30 g (30 g): about 116 kcal.

How much protein is in Totters ball?

Totters ball contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 30 g (30 g). About 6 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).

How many carbs are in Totters ball?

Totters ball has 88,8 g of total carbohydrates per 100 g, including 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Totters ball?

Totters ball contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Totters ball contain?

Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (120 % DV), Vitamine E (80 % DV) and fer (39 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Totters ball?

100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017371959. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.