Tortillas White Corn

Packaged product Pain et produits cuits au four El Mercado

Tortillas White Corn contains 229 kcal per 100 g. A serving, 2 pieces, 48 g (48 g) provides about 110 kcal.

Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

100 g provides 23 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
6,3 gprotein
45,8 gcarbohydrates
2,1 gfat
110kcal in serving, 2 pieces, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 10,4 mg 0,5 %
Total carbohydrates L 45,8 g 17 %
Dietary fiber L 4,2 g 15 %
Total sugars L 0 g
Protein L 6,3 g 13 %
Calcium L 20,8 mg2 %
Fer L 4,2 mg23 %
Potassium L 156 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 81 %Fat: 8 %229kcal / 100 g
  • Protein 11 %
  • Carbohydrates 81 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer23 %Potassium3 %Calcium2 %

Nutritional insights

  • Protein6,3 gbelow the median for pain et produits cuits au four (median 8 g)
  • Fiber4,2 gin the top quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat2,1 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium10,4 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Mercado
Barcode
0609465995571
Label serving
2 pieces (48 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Corn Tortillas Santa Rosa 229 4,2 g 45,8 g 4,2 g
Hot Dog Buns White Carbonaut 229 16,7 g 31,3 g 10,4 g
Teff Bread Naturis 229 8,1 g 25,4 g 9,2 g
Yellow Corn Tortillas Santa Rosa 229 4,2 g 45,8 g 4,2 g
Carrot And Pecan But Muffins Woolworths 229 2,7 g 27 g 12,2 g
Long Bread Rolls Four Square 229 7,3 g 44,4 g 1,6 g
Pugliese Bread NHTC 229 7,1 g 47,6 g 0,88 g
Sourdough Bread Easy tiger 229 7,1 g 49,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortillas White Corn?

100 g of Tortillas White Corn has 229 kcal. Serving, 2 pieces, 48 g (48 g): about 110 kcal.

How much protein is in Tortillas White Corn?

Tortillas White Corn contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 2 pieces, 48 g (48 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).

How many carbs are in Tortillas White Corn?

Tortillas White Corn has 45,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortillas White Corn?

Tortillas White Corn contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tortillas White Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortillas White Corn?

100 g contains 10,4 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0609465995571. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.