Tortilla Spinach
Packaged product Pain et produits cuits au four Sélection
Tortilla Spinach contains 295 kcal per 100 g. A serving, 1 tortilla, 61 g (61 g) provides about 180 kcal.
Roughly 68 % of its calories come from carbohydrates, with 21 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 21 % of the Daily Value for fer, 13 % of the Daily Value for calcium and 10 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,6 g | |
| Protein L | 8,2 g | 16 % |
| Calcium L | 164 mg | 13 % |
| Fer L | 3,7 mg | 21 % |
| Potassium L | 492 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 68 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3,3 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars1,6 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat7,4 gabove the median for pain et produits cuits au four (median 7 g)
- Saturated fat1,6 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium410 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sélection
- Barcode
- 0059072050963
- Label serving
- 1 tortilla (61 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Tortilla Bambi | 295 | 9,1 g | 56,4 g | 3,6 g |
| Home-Style Sausage Roll Baked Provisions | 295 | 7,6 g | 26,1 g | 17,8 g |
| Tesco Ciabatta Roll Tesco | 295 | 9,2 g | 50,5 g | 5,6 g |
| Garlic Rolls Pams | 295 | 8,5 g | 46,8 g | 7,8 g |
| Soy Milk Roll Maeil | 295 | 8,6 g | 42,9 g | 9,5 g |
| Tortilla Wraps Goldblume | 295 | 7,9 g | 50,6 g | 5,9 g |
| White Bread Wrap Cress Foods | 295 | 9 g | 61,3 g | 1 g |
| Super fruit seed artisan style bread Wholesome harvest morning | 295 | 11,5 g | 42,6 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla Spinach?
100 g of Tortilla Spinach has 295 kcal. Serving, 1 tortilla, 61 g (61 g): about 180 kcal.
How much protein is in Tortilla Spinach?
Tortilla Spinach contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in serving, 1 tortilla, 61 g (61 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Tortilla Spinach?
Tortilla Spinach has 52,5 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla Spinach?
Tortilla Spinach contains 7,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Tortilla Spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV), calcium (13 % DV) and potassium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla Spinach?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059072050963. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.