Top Shell With Kimchi

Packaged product Autres aliments HMart

Top Shell With Kimchi contains 90 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 45 kcal.

Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Top Shell With Kimchi by HMart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
12 gprotein
12 gcarbohydrates
0 gfat
45kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Cholesterol L 76 mg 25 %
Sodium L 610 mg 27 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 2 g 7 %
Total sugars L 8 g
Protein L 12 g 24 %
Calcium L 20 mg2 %
Fer L 0,8 mg4 %
Potassium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 50 %90kcal / 100 g
  • Protein 50 %
  • Carbohydrates 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Calcium2 %Potassium1 %

Nutritional insights

  • Protein12 gabove the median for autres aliments (median 7 g)
  • Fiber2 gabove the median for autres aliments (median 1,9 g)
  • Sugars8 gabove the median for autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium610 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HMart
Barcode
0205064306000
Label serving
1 portion (50 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Top Shell With Kimchi?

100 g of Top Shell With Kimchi has 90 kcal. Serving, 1 portion, 50 g (50 g): about 45 kcal.

Is Top Shell With Kimchi high in protein?

Top Shell With Kimchi contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 50 g (50 g). About 50 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Top Shell With Kimchi?

Top Shell With Kimchi has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Top Shell With Kimchi?

Top Shell With Kimchi contains 0 g of fat per 100 g.

How much sodium is in Top Shell With Kimchi?

100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0205064306000. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.