Tomato
Packaged product Légumes Knorr
Tomato contains 283 kcal per 100 g. A serving, 1 portion, 175 ml (175 g) provides about 496 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,56 g | 3 % |
| Sodium L | 12 778 mg | 556 % |
| Total carbohydrates L | 48,3 g | 18 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 3,8 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the top quarter of légumes (median 2,5 g)
- Fiber0,63 gin the lowest quarter of légumes (median 2 g)
- Sugars3,8 gabove the median for légumes (median 2,1 g)
- Fat1,7 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,56 gbelow the median for légumes (median 1,1 g)
- Sodium12 778 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Superfood Myvegan | 283 | 8,3 g | 43,3 g | 8,3 g |
| Wingreens veg mayo Wingreens | 283 | 0,4 g | 13,8 g | 25,1 g |
| Corn With Millet inēwa | 284 | 10,4 g | 53,7 g | 3 g |
| Cheddar and onion Baguette Ace Bakery | 284 | 10,4 g | 53,7 g | 3,7 g |
| Lemon Pepper Ranch Seasoning Hidden Valley | 283 | 18,9 g | 37,7 g | 0 g |
| PC Basil and Spinach Pesto Focaccia President's Choice | 284 | 9,1 g | 38 g | 11,1 g |
| Salade & Apero petit navire | 283 | 19 g | 0,5 g | 23 g |
| Dés de saumon Salade et Apero zestes de citron Petit Navire | 283 | 19 g | 0,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato?
100 g of Tomato has 283 kcal. Serving, 1 portion, 175 ml (175 g): about 496 kcal.
Is Tomato high in protein?
Tomato contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 18,5 g in serving, 1 portion, 175 ml (175 g). About 17 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Tomato?
Tomato has 48,3 g of total carbohydrates per 100 g, including 0,63 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato?
Tomato contains 1,7 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
How much sodium is in Tomato?
100 g contains 12 778 mg of sodium, 556 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8721201985041. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "TOMATO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.