Tomato
Packaged product Grønsager Knorr
Tomato contains 283 kcal per 100 g. A serving, 1 portion, 175 ml (175 g) provides about 496 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,56 g | 3 % |
| Sodium L | 12.778 mg | 556 % |
| Total carbohydrates L | 48,3 g | 18 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 3,8 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the top quarter of grønsager (median 2,5 g)
- Fiber0,63 gin the lowest quarter of grønsager (median 2 g)
- Sugars3,8 gabove the median for grønsager (median 2,1 g)
- Fat1,7 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0,56 gbelow the median for grønsager (median 1,1 g)
- Sodium12.778 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Green Superfood Myvegan | 283 | 8,3 g | 43,3 g | 8,3 g |
| Wingreens veg mayo Wingreens | 283 | 0,4 g | 13,8 g | 25,1 g |
| Corn With Millet inēwa | 284 | 10,4 g | 53,7 g | 3 g |
| Cheddar and onion Baguette Ace Bakery | 284 | 10,4 g | 53,7 g | 3,7 g |
| Lemon Pepper Ranch Seasoning Hidden Valley | 283 | 18,9 g | 37,7 g | 0 g |
| PC Basil and Spinach Pesto Focaccia President's Choice | 284 | 9,1 g | 38 g | 11,1 g |
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| Dés de saumon Salade et Apero zestes de citron Petit Navire | 283 | 19 g | 0,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato?
100 g of Tomato has 283 kcal. Serving, 1 portion, 175 ml (175 g): about 496 kcal.
Is Tomato high in protein?
Tomato contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 18,5 g in serving, 1 portion, 175 ml (175 g). About 17 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Tomato?
Tomato has 48,3 g of total carbohydrates per 100 g, including 0,63 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato?
Tomato contains 1,7 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
How much sodium is in Tomato?
100 g contains 12.778 mg of sodium, 556 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8721201985041. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 6. november 2026.
Last updated: . Source description: "TOMATO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.