TomaRashi

Packaged product Autres aliments Point Reyes

TomaRashi contains 393 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 110 kcal.

Roughly 69 % of its calories come from fat, with 23 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 594 % of the Daily Value for fer and 49 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
21,4 gprotein
7,1 gcarbohydrates
28,6 gfat
110kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 28,6 g 37 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 607 mg 26 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Calcium L 643 mg49 %
Fer L 107 mg594 %
Potassium L 107 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 8 %Fat: 69 %393kcal / 100 g
  • Protein 23 %
  • Carbohydrates 8 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer594 %Calcium49 %Potassium2 %

Nutritional insights

  • Protein21,4 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat28,6 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat17,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium607 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Point Reyes
Barcode
0233999714812
Label serving
1 portion (28 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in TomaRashi?

100 g of TomaRashi has 393 kcal. Serving, 1 portion, 28 g (28 g): about 110 kcal.

Is TomaRashi high in protein?

TomaRashi contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in TomaRashi?

TomaRashi has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TomaRashi?

TomaRashi contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does TomaRashi contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (594 % DV) and calcium (49 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in TomaRashi?

100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0233999714812. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mars 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.