Tofu tomate
Packaged product Haricots et légumineuses Alnatura
Tofu tomate contains 222 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 30 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 138 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 8 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of haricots et légumineuses (median 13 g)
- Fiber2,6 gin the top quarter of haricots et légumineuses (median 1,3 g)
- Sugars2,4 gin the top quarter of haricots et légumineuses (median 0,5 g)
- Fat15 gin the top quarter of haricots et légumineuses (median 7,9 g)
- Saturated fat2,2 gin the top quarter of haricots et légumineuses (median 1,2 g)
- Sodium680 mgin the top quarter of haricots et légumineuses (median 240 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, SOJABOHNEN* 16%, Sonnenblumenöl*, Tomaten* getrocknet 4% (Tomaten*, Speisesalz), Tomatenstifte* getrocknet 2% (Tomaten*, Maisstärke*), Basilikum* 1,7%, Speisesalz, Zitronensaftkonzentrat*, Oregano*, Paprikaextrakt*, Gerinnungsmittel: Calciumsulfat, Calciumchlorid, Magnesiumchlorid *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolTomatesSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu extra olives Sojabio | 222 | 19 g | 0,6 g | 16 g |
| Tofu Sèche Piquant -épicé Joytofu | 223 | 22,4 g | 4,3 g | 13 g |
| Grilltofu pikant DmBio | 223 | 15 g | 0,1 g | 18 g |
| Grilltofu Pikant DmBio | 223 | 15 g | 0,1 g | 18 g |
| Tofu Basilikum Alnatura | 223 | 16 g | 0,5 g | 17 g |
| Tofu reepjes Aziatish Albert Heijn | 223 | 15 g | 6,6 g | 15 g |
| Tofu lactofermenté Pesto Sojami | 221 | 22 g | 1,2 g | 14 g |
| Tofu lactofermenté Pesto La Vie Claire | 221 | 22 g | 1,2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu tomate?
100 g of Tofu tomate has 222 kcal.
Is Tofu tomate high in protein?
Tofu tomate contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 13 g).
How many carbs are in Tofu tomate?
Tofu tomate has 4,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu tomate?
Tofu tomate contains 15 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Tofu tomate?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40045368. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.