Tofu piccata
Packaged product Haricots et légumineuses Noppa's
Tofu piccata contains 262 kcal per 100 g. A serving, 165 g (165 g) provides about 432 kcal.
Roughly 60 % of its calories come from fat, with 23 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 138 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 17 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for haricots et légumineuses (median 13 g)
- Fat17 gin the top quarter of haricots et légumineuses (median 7,9 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu strips Aldi | 262 | 20,2 g | 1 g | 19 g |
| Hojas de Tofu 陈家食品 | 262 | 29 g | 1,8 g | 15 g |
| Bio tofu lonchas Ahimsa | 261 | 25 g | 7,3 g | 14,7 g |
| Frittierter Tofu Komy Tofu | 261 | 23 g | 0 g | 18 g |
| Tofu en lonchas Natursoy | 261 | 24,3 g | 3,7 g | 16,2 g |
| Tofu nugety se sýrem Veto | 264 | 13,3 g | 9 g | 19,4 g |
| 麻辣素牛肉 wu xian zhai | 259 | 20,3 g | 9,4 g | 15,8 g |
| Bolitas de tofu con curry Sojhappy | 265 | 10,6 g | 14,5 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu piccata?
100 g of Tofu piccata has 262 kcal. Serving, 165 g (165 g): about 432 kcal.
Is Tofu piccata high in protein?
Tofu piccata contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 24,8 g in serving, 165 g (165 g). About 23 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 13 g).
How many carbs are in Tofu piccata?
Tofu piccata has 11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu piccata?
Tofu piccata contains 17 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610745216180. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.