Tofu Five Spices
Packaged product Haricots et légumineuses Yipin
Tofu Five Spices contains 163 kcal per 100 g. A serving, 2 pieces, 100 g (100 g) provides about 163 kcal.
Roughly 50 % of its calories come from fat, with 44 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 6 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Sugars0,2 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat9,1 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,8 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium393 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yipin
- Barcode
- 7332040668890
- Label serving
- 2 pieces (100 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tofu geräuchert bio primo müller | 163 | 18 g | 1,5 g | 9,2 g |
| Green lentils Aldi | 163 | 9,2 g | 26,3 g | 0,66 g |
| Chickpea miso Clearspring | 163 | 6,8 g | 26 g | 2,1 g |
| Escalopa vegetal tofu ECO BASIC | 163 | 7,1 g | 22,4 g | 3,5 g |
| Fried tofu kimbap Hau | 163 | 4,8 g | 28,7 g | 3,2 g |
| Salade de lentilles avec des légumes Coop | 163 | 8,2 g | 11 g | 8,9 g |
| Kimchi & Tofu Kimbap Fusia | 163 | 4,7 g | 26,7 g | 4,1 g |
| Trio de lentilles aux petits légumes et saumon Lechef | 163 | 8,6 g | 12 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu Five Spices?
100 g of Tofu Five Spices has 163 kcal. Serving, 2 pieces, 100 g (100 g): about 163 kcal.
Is Tofu Five Spices high in protein?
Tofu Five Spices contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 18,2 g in serving, 2 pieces, 100 g (100 g). About 44 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in Tofu Five Spices?
Tofu Five Spices has 2,3 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu Five Spices?
Tofu Five Spices contains 9,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Tofu Five Spices?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7332040668890. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.