Tofu Five Spices
Packaged product Frijoles y legumbres Yipin
Tofu Five Spices contains 163 kcal per 100 g. A serving, 2 pieces, 100 g (100 g) provides about 163 kcal.
Roughly 50% of its calories come from fat, with 44% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 18,2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 6%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Sugars0,2 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat9,1 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,8 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium393 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yipin
- Barcode
- 7332040668890
- Label serving
- 2 pieces (100 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tofu geräuchert bio primo müller | 163 | 18 g | 1,5 g | 9,2 g |
| Green lentils Aldi | 163 | 9,2 g | 26,3 g | 0,66 g |
| Chickpea miso Clearspring | 163 | 6,8 g | 26 g | 2,1 g |
| Escalopa vegetal tofu ECO BASIC | 163 | 7,1 g | 22,4 g | 3,5 g |
| Fried tofu kimbap Hau | 163 | 4,8 g | 28,7 g | 3,2 g |
| Salade de lentilles avec des légumes Coop | 163 | 8,2 g | 11 g | 8,9 g |
| Kimchi & Tofu Kimbap Fusia | 163 | 4,7 g | 26,7 g | 4,1 g |
| Trio de lentilles aux petits légumes et saumon Lechef | 163 | 8,6 g | 12 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu Five Spices?
100 g of Tofu Five Spices has 163 kcal. Serving, 2 pieces, 100 g (100 g): about 163 kcal.
Is Tofu Five Spices high in protein?
Tofu Five Spices contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 18,2 g in serving, 2 pieces, 100 g (100 g). About 44% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Tofu Five Spices?
Tofu Five Spices has 2,3 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu Five Spices?
Tofu Five Spices contains 9,1 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Tofu Five Spices?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7332040668890. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.