Tocino
Packaged product Autres aliments Costco
Tocino contains 210 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 210 kcal.
Roughly 39 % of its calories come from carbohydrates, with 38 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11 g | |
| Protein L | 12 g | 24 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 0,1 mg | 0,6 % |
| Potassium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 39 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars11 gabove the median for autres aliments (median 3,5 g)
- Fat9 gabove the median for autres aliments (median 6,4 g)
- Saturated fat3 gabove the median for autres aliments (median 1,9 g)
- Sodium700 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 0628347901141
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tierwohl-Extra & Pikantwurst Fair Hof | 210 | 12 g | 0,5 g | 18 g |
| Bolt Ranchero Wrap Bolt | 210 | 6,7 g | 30,7 g | 6,3 g |
| Delice de porc Hénaff | 210 | 29,4 g | 8,1 g | 5,4 g |
| Dadinho Tapioca Bei-Jo Tapioca | 210 | 7,3 g | 24,1 g | 9,2 g |
| Pain grillé E.Leclerc | 210 | 6,2 g | 42 g | 1,3 g |
| Queso Panela H-E-B | 210 | 17 g | 4 g | 14 g |
| Sardines Harmony | 210 | 22 g | 0 g | 13,6 g |
| Tortelloni Denner | 210 | 8 g | 29 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tocino?
100 g of Tocino has 210 kcal. Serving, 1 portion, 100 g (100 g): about 210 kcal.
Is Tocino high in protein?
Tocino contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Tocino?
Tocino has 21 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tocino?
Tocino contains 9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Tocino?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628347901141. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.