Tocchetti alle olive
Packaged product Légumes Il Grano d'Oro
Tocchetti alle olive contains 467 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 70,7 g | 26 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,8 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the top quarter of légumes (median 2,5 g)
- Fiber1,5 gbelow the median for légumes (median 2 g)
- Sugars1,8 gbelow the median for légumes (median 2,1 g)
- Fat16,5 gin the top quarter of légumes (median 5,4 g)
- Sodium840 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Il Grano d'Oro
- Barcode
- 8019027992719
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chichacorn Ilocos | 467 | 10 g | 63,3 g | 20 g |
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| Mister Corn, Flavored Roasted Corn, Hot Chili And Lime Grefusa S.L. | 467 | 6,7 g | 63,3 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tocchetti alle olive?
100 g of Tocchetti alle olive has 467 kcal.
How much protein is in Tocchetti alle olive?
Tocchetti alle olive contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Tocchetti alle olive?
Tocchetti alle olive has 70,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tocchetti alle olive?
Tocchetti alle olive contains 16,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Tocchetti alle olive?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019027992719. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.